Noodled Sweet Potato Medley

Let’s face it. If you’re like me and spending time dreaming up recipes is the very last thing you want to spend your precious time doing, meal times can get monotonous. Of course, I don’t always have a problem with that. But it’s always fun to find something new to do with an old favorite.…

Kale Tales – EZ Preparation and Delicious Taste

Kale is absolutely my favorite taste choice for greens. They have mild flavor that blends well with whatever seasonings you prefer and their flexible texture means less cooking time. I refer to this method of preparing kale or collards, as stir-frying but they are also being steamed. Placing a lid on your frying pan or…

Spicy or Garlic-Flavored Popcorn: Clean Snacking

I know you’re probably thinking, “who even pops popcorn on the stove anymore?” Right? Ok, valid question. I mean, why take the time when we’ve got Orville, Jolly Time and all their colleagues¬†to package it up all nice and pretty for us? Well, personally I’ve control issues. Because when I pay for all that packaged…

Strawberry-Cabbage Smoothie

Strawberry-Cabbage Smoothie Have ever thought that cabbage would taste delicious in a smoothie? Years ago my Dad would blend cabbage and orange juice to drink after jogging; well for me it was after walking. I remember drinking the combo – not so much a smoothie – and thinking that I could probably do without it;…