I laugh, you laugh, we laugh – we live

I can always find something to giggle about. Like my client’s calm observance that one of her husband’s caregivers had dressed him in a female sweater, complete with gleaming, gold buttons. Or the memory of my father’s face when during a reverse driving lesson, I accelerated too hard backing the car down the driveway, and …

Lace ’em up and believe!

When I first joined Lynn Brick’s gym in my late 40’s, they gave me the options of having a personal trainer and getting a health assessment. I declined the trainer, but took the health assessment – a real eye opener for me. At nearly 190 pounds, barely any sustained exercise and a vegetarian diet badly…