Creamy Spiralled Sweet Potatoes

   When I was younger, living in my parents’ home and  then in my  own, I ate sweet potatoes in one of three ways: sliced and pan-fried; sliced, seasoned and drizzled with sugar then baked in the oven; or peeled, boiled and mashed for sweet potato pie. Back then, extra sodium and fat seemed to…

Vegetarian Chili: Cold-weather comfort

I despise the cold weather! Well, that’s not entirely true. For me, a brisk 57 – 60 degrees is chilly to me, but manageable if I’m layered. But the closer those numbers dip to 50, the more miserable I get. But no food spells comfort better for me than a low-fat, belly-warming stew, soup or…