Finding me: Bored no more

What do you do when you’re bored? I tried to answer that question and I couldn’t. I think a better question for me would be, “Are you ever bored?” I used to be. In my teens if I wasn’t out riding my bike or hanging out with a few friends, I’d sit on my parents’…

Lace ’em up and believe!

When I first joined Lynn Brick’s gym in my late 40’s, they gave me the options of having a personal trainer and getting a health assessment. I declined the trainer, but took the health assessment – a real eye opener for me. At nearly 190 pounds, barely any sustained exercise and a vegetarian diet badly…