5 Likely Reasons You Picked Up That Snack

For the first year as a private duty caregiver – in an Orthodox Jewish home – my sense of nutritional control completely disappeared. I was a vegan when I started – no dairy, eggs, or anything made with dairy or eggs, which included nearly everything my new client offered me. I ate whatever she offered…

Eat less salt and discover flavor in foods

Giving up cheese, yogurt, and 90 percent of the processed foods I was eating in my vegetarian diet didn’t require a whole lot of suffering on my part when I became a vegan.ย  However, when I decided to throw away all of my usual salt seasonings I thought I had also trashed any chance of…