When life cow-tips you, make a new plan

In high school, I always had at least one large bottle of TJ Swann in the back of my closet. I don’t think my mother, and surely not my father, ever knew about my stash. However, they did know that I was the one who refilled the vodka bottle with water; and a quick sniff…

Broccoli for breakfast? Yes, please.

Night shift work.I love it! It’s quiet. I can think better. All the executives are on a day shift schedule. And in a private duty nursing care situation, my one patient usually sleeps – well, unless he’s got to pee. Excuse me for a moment …. Okay I’m back. He’s all tucked in again. So,…

Cheese Memories: When love was absent

Memories. My first memory is of a dark room, me standing in a crib crying. My second memory is of me in an oxygen tent because of an asthma attack. My third memory is of getting beaten with a rubber hose, a foster mother more focused on ironing while watching Dark Shadows on television than…

I confess! I’m Vicki, and I’m a foodie!

It’s after 3 a.m. on an early Saturday morning and my thermos of coffee is doing little to quiet the hunger pangs in my belly, so I figured this is a great time for a post of foods I’m craving right now. Well, you know; if you can’t beat ’em … 🙂 Yep! I’m a…

Star Rates: Where the taxi elite shine

A few posts back, I wrote about the Lyft driver who had the nerve to call me lazy … while he was driving me to work. The star rating he got was more than generous, considering. But before him and since, I’ve had a couple of extreme cases where I handed out low-star ratings for…

5 ways to avoid back, leg & knee injury

Strained back. Weak knees. Pains in the legs. At 55, I consider myself fortunate. I’m a certified nursing assistant who has spent the better part of 20-plus years lifting, transferring, and rolling over patients taller and heavier than me. Yet, I’ve never had any back or leg problems; and the only knee problems I’ve ever…

Adult coloring: Vibrant creative energy

It’s 2 a.m. and with my patient’s soft snore, the hum of the refrigerator, and Flo Rida’s GDFR as background noise, I’m coloring. Coloring you say? Believe me, no one’s more surprised than I. There’s not one prediction in the world that would have ever convinced me that at the age of 55, my bifocals…

Devilled Hummus: low-fat snacking with a kick

Hummus, the Mediterranean dip made from a traditional recipe of chickpeas (garbanzo beans), tahini, and seasonings, is a resident vegan favorite. But don’t allow your mind to limit it as such. Its characteristic protein, low fat and adaptable flavor makes it the perfect snack-time or main-meal food for any diet category. If you have never…

No, I’m not a Christian

I’m always amused at the expressions I get when I allow the words in that sentence to fall unapologetically out of my mouth. I’m even more amused at the sideline glances, the stares, and the total rejection from those who claim that they actually are Christians. This scenario actually played out on a hospital unit…

Holla for Challah!

I love to cook; to bake; to start with the basics and create a meal or anything edible. I take after my Dad. But as much as I love bread, I never even attempted to buy yeast from the store and go through the steps to fill my living space with the aroma of fresh-baked…